The more people suffer from hair thinning, the more hair thinning solutions and treatments there seem to be on the market. In fact, there are now so many products available that the choice can be very confusing.
Rather than list the various hair thinning treatments, I would like to highlight two effective treatments that are often overlooked. These two treatments are so common that they probably don’t get much attention.
1 – Consult a specialist
Many internet sources on hair loss treatments and hair thinning due to hair loss will tell you that consulting a specialist is the best option when it comes to hair loss.
When it comes to hair care and hair loss, there are two experts: hairdressers and doctors.
A doctor’s treatment is based on scientific knowledge and the doctor makes his or her diagnosis based on tests and a review of your medical history. In this way, he or she can suggest the appropriate medications and treatments get to the root of the hair loss problem, whether it’s a disease, a hormonal deficiency, or a genetic problem.
On the other hand, your hairdresser can offer you a thinning hair treatment, which conceals the thinning hair with a beautiful cut that makes your hair look thicker and fuller. They can also tell you about hair care products that revitalize your scalp and hair, as well as treatments that can influence hair growth on your scalp.
2 – A healthy lifestyle
An often overlooked aspect of fine hair treatment is a healthy lifestyle. This is one of the most commonly overlooked options in fine hair treatment. That’s because this approach can also be incredibly difficult to implement. After all, it’s often the most enjoyable things that are off-limits, like food for example. We tend to choose unhealthy foods just because they taste good.
A healthy lifestyle not only solves the problem of hair loss, but it is also one of the best treatments for hair. It also improves the condition of other parts of your body.
Both of these suggested hair treatment methods are very simple (not to mention inexpensive). Did I mention that they have proven to be effective? So try them before you try expensive products to treat fine hair.
Sara is a freelance writer, linguist, and communications expert based in Southern Europe. At age 10, she read a book called “1001 Questions about the Human Body” and has since dedicated her life to breaking down the complexities and myths around the human body like Hair loss treatment and the culture surrounding it, especially in relation to mental and physical health. Follow her on Twitter and Instagram.